Toothpaste

  • 13 Jul 2017
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The mouth is one of the most absorbent places in the body and the reason why some medications are administered sublingually, or under the tongue. So think about what’s in our toothpaste, how much of it we and our kids swallow! Triclosan, found in toothpaste, is an antibacterial chemical linked to antibiotic resistance and endocrine […]

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Hunger is Good

  • 29 May 2017
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Hungry is good The key to maintaining our weight and our health starts by understanding our need for food. Why we get hungry is a question I hear a lot. We get hungry for many reasons. The bottom line is, the human body is designed to get hungry so that we feed it. We need […]

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